dhyānayoga - Verse śloka 5

dhyānayoga

śloka 5

uddharedātmanātmānaṃ nātmānamavasādayet |

ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ ||6-5||

Translation

Man should uplift himself by his own self and not degrade himself; for the Self alone is the friend of the Self, and the Self alone is the enemy of the Self.

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