dhyānayoga - Verse śloka 13 and 14
dhyānayoga
śloka 13 and 14
samaṃ kāyaśirogrīvaṃ dhārayannacalaṃ sthiraḥ |
samprekṣya nāsikāgraṃ svaṃ diśaścānavalokayan ||6-13||
praśāntātmā vigatabhīrbrahmacārivrate sthitaḥ |
manaḥ saṃyamya maccitto yukta āsīta matparaḥ ||6-14||
Translation
Holding the body, head and neck erect and steady, fixing the gaze on the tip of the nose without looking in other directions—the aspirant should sit with a serene mind, fearless, established in the vow of celibacy, restraining the mind, fixing the consciousness on Me, and regarding Me as the supreme goal.
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