Bhagavad Gita
Bhagavad Gita on Anger
The Gita treats anger as a downstream effect of desire and attachment, not as an isolated mood to “manage.”
This is a map of the verses, not a claim that the Gita is an anger-management manual.
Bhagavad Gita 2.62–63
Traces the sequence from dwelling on objects to attachment and desire, then to anger, delusion, and the destruction of discrimination.
In the man who dwells on the objects of sense, attachment to them arises; from attachment arises desire, and from desire arises anger. From anger arises delusion, and from delusion arises loss of memory. When memory is bewildered, the intellect is destroyed, and when the intellect is destroyed, the man is ruined.
Bhagavad Gita 16.21
Names desire, anger, and greed as a threefold gate to ruin.
Desire, anger and greed—these are the threefold gates to self-destruction; therefore these three should be abandoned.
Bhagavad Gita 5.26
Speaks of sages who are released as their doubts vanish and they are free of desire and anger.
For the ascetics who are free from desire and anger, who have controlled their minds, and who know the Self—liberation exists everywhere.