ମନଃ ପ୍ରସାଦଃ ସୌମ୍ଯତ୍ଵଂ ମୌନମାତ୍ମଵିନିଗ୍ରହଃ |
ଭାଵସଂଶୁଦ୍ଧିରିତ୍ଯେତତ୍ତପୋ ମାନସମୁଚ୍ଯତେ ||୧୭-୧୬||
ଶୁଦ୍ଧ ବିଚାର, ଶିଷ୍ଟତା, ମୌନଭାବ, ଆତ୍ମ ସଂଯମ ଏବଂ ମହତ୍ ଉଦ୍ଦେଶ୍ୟ - ଏଗୁଡିକୁ ମାନସିକ ତପସ୍ୟା କୁହାଯାଏ ।
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