মনঃ প্ৰসাদঃ সৌম্যৎৱং মৌনমাত্মৱিনিগ্ৰহঃ |
ভাৱসংশুദ്ധിৰিত্যএতত্তপো মানসমুচ্যতে ||১৭-১৬||
মনৰ প্ৰসন্নতা, সৌম্যভাৱ, মৌনতা, আত্মসংযম আৰু অন্তৰৰ শুদ্ধি - এইবোৰক মানসিক তপস্যা বুলি কোৱা হয়।
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