karmasaṃnyāsayoga - Verse śloka 27 and 28
karmasaṃnyāsayoga
śloka 27 and 28
sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ |
prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
yatendriyamanobuddhirmunirmokṣaparāyaṇaḥ |
vigatecchābhayakrodho yaḥ sadā mukta eva saḥ ||5-28||
Translation
Keeping external objects outside, fixing the gaze between the eyebrows, and balancing the prana and apana breaths that move in the nostrils—the sage devoted to liberation whose senses, mind and intellect are restrained, who is free from desire, fear and anger—he is ever free.
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